Juvenile and Junior Training

Training for our younger athletes (generally aged 6-11) is held on Monday at 6.30pm - 7.30pm in Coolgreany Community Field. Locations for older athletes (aged 12-18) can vary depending on specific events that they are training for. All our coaches are Garda Vetted and Child Welfare is a key priority for the club. Email us for more information.

Senior Training

Our senior athletes train in Gorey Town Park from 7pm - 8pm every Tuesday and Thursday evening. Sessions include speed training, hill reps and tempo. Long runs are done at a more ‘leisurely’ pace on Sunday morning and often followed by a coffee in the Ashdown Park Hotel.

Potential new members are welcome to drop into training any evening and join the group for up to three sessions before officially joining the club.

Couch to 5K Training

The 2026 programme will commence at 6.30pm in Gorey Town Park on Tuesday, 5th May and run for 8 weeks. Visit the News section for more details and to register your interest..