5 May 2026: Couch to 5K 2026

We are delighted to announce that Croghan AC will commence it’s highly successful Couch to 5K programme every Tuesday and Thursday from 5th May for 8 weeks. Training starts at 6.30pm in Gorey Town Park. The final session will see everyone complete the Gorey Parkrun on Saturday, 28th June 2026.

The C25K programme is free of charge however, for insurance reasons, all participants are required to join Croghan AC and Athletics Ireland at a total cost of €57.85 per person (includes €30, admin of 4.5% and Athletics Ireland membership) for 2026.

So whether you’ve never run before and would like to give it a go or you are looking for a supportive and friendly environment to return to running this is for you.

Our Senior members will be with you every step of the way (literally)!

To register for Croghan’s Couch to 5K programme please complete the form below.